寸心學堂-《幫緊你幫緊你之影響脾胃功能三大因素》
寸心學堂-《幫緊你幫緊你之影響脾胃功能三大因素》 上回提到，皮膚病與脾胃最相關。脾胃為後天之本，大家要好好珍惜和保養脾胃，否則這對孖公仔小器起來，身體就遭殃了。 飲食不節、過勞、情志不調乃三大影響脾胃功能的因素，要如何平衡飲食、休息、情志三方面呢？ 飲食方面，不宜進食太刺激的食物，如煎炸、辛辣、生冷、過甜之物。脾胃負擔過重，消化、吸收能力難免受損。當然，間中…
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